alan_aloha
North Bend, WA
Total Rides: 1385

Following

alan_aloha
North Bend, WA
Total Rides: 1385

Following

Workouts

5 min Full Body Stretch
Ben Alldis
Tuesday 3/21/23 @ 3:30 PM
Difficulty: 3.38 / 10
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20 min Power Walk
Matt Wilpers
Tuesday 3/21/23 @ 3:6 PM
Difficulty: 5.19 / 10
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15 min Oahu Mokuleia Beach Run
Tuesday 3/21/23 @ 12:28 AM
Difficulty: 0 / 10
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5 min Full Body Stretch
Ben Alldis
Monday 3/20/23 @ 10:35 PM
Difficulty: 3.38 / 10
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20 min Power Walk
Matt Wilpers
Monday 3/20/23 @ 10:9 PM
Difficulty: 5.19 / 10
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5 min Full Body Stretch
Ben Alldis
Sunday 3/19/23 @ 2:50 PM
Difficulty: 3.38 / 10
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20 min Power Walk
Matt Wilpers
Sunday 3/19/23 @ 2:27 PM
Difficulty: 5.19 / 10
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5 min Full Body Stretch
Ben Alldis
Saturday 3/18/23 @ 2:24 PM
Difficulty: 3.38 / 10
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20 min Power Walk
Matt Wilpers
Saturday 3/18/23 @ 2:2 PM
Difficulty: 5.19 / 10
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5 min Full Body Stretch
Ben Alldis
Friday 3/17/23 @ 2:42 PM
Difficulty: 3.38 / 10
View Class