alan_aloha
North Bend, WA
Total Rides: 1385

Following

alan_aloha
North Bend, WA
Total Rides: 1385

Following

Workouts

5 min Full Body Stretch
Ben Alldis
Wednesday 3/29/23 @ 3:32 PM
Difficulty: 3.38 / 10
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20 min Power Walk
Matt Wilpers
Wednesday 3/29/23 @ 3:7 PM
Difficulty: 5.19 / 10
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5 min Full Body Stretch
Ben Alldis
Tuesday 3/28/23 @ 3:35 PM
Difficulty: 3.38 / 10
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20 min Power Walk
Matt Wilpers
Tuesday 3/28/23 @ 3:12 PM
Difficulty: 5.19 / 10
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20 min Power Walk
Robin Arzón
Saturday 3/25/23 @ 3:29 PM
Difficulty: 4.86 / 10
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45 min Walk + Run
Matt Wilpers
Friday 3/24/23 @ 3:21 PM
Difficulty: 5.74 / 10
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5 min Full Body Stretch
Ben Alldis
Wednesday 3/22/23 @ 3:35 PM
Difficulty: 3.38 / 10
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10 min San Diego Sunsets Run
Wednesday 3/22/23 @ 3:25 PM
Difficulty: 0 / 10
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20 min Power Walk
Matt Wilpers
Wednesday 3/22/23 @ 2:59 PM
Difficulty: 5.19 / 10
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20 min Balanced Slow Flow
Ross Rayburn
Tuesday 3/21/23 @ 3:46 PM
Difficulty: 4.18 / 10
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