Workouts

20 min Power Walk
Matt Wilpers
Tuesday 6/6/23 @ 3:44 PM
Difficulty: 5.19 / 10
 
5 min Full Body Stretch
Ben Alldis
Friday 6/2/23 @ 2:41 PM
Difficulty: 3.38 / 10
 
20 min Country Pop Walk
Matty Maggiacomo
Friday 6/2/23 @ 2:16 PM
Difficulty: 5.6 / 10
 
5 min Full Body Stretch
Ben Alldis
Wednesday 5/31/23 @ 3:28 PM
Difficulty: 3.38 / 10
 
20 min Power Walk
Matt Wilpers
Wednesday 5/31/23 @ 3:4 PM
Difficulty: 5.19 / 10
 
30 min Yoga Flow
Denis Morton
Tuesday 5/30/23 @ 3:3 PM
Difficulty: 5.67 / 10
 
5 min Full Body Stretch
Ben Alldis
Friday 5/26/23 @ 3:52 PM
Difficulty: 3.38 / 10
 
20 min Power Walk
Matt Wilpers
Friday 5/26/23 @ 3:29 PM
Difficulty: 5.19 / 10
 
5 min Full Body Stretch
Ben Alldis
Thursday 5/25/23 @ 2:24 PM
Difficulty: 3.38 / 10
 
20 min Power Walk
Matt Wilpers
Thursday 5/25/23 @ 2:0 PM
Difficulty: 5.19 / 10