Workouts

30 min Full Body Strength
Callie Gullickson
Sunday 11/5/23 @ 2:8 PM
Difficulty: 6.95 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 11/4/23 @ 11:6 PM
Difficulty: 7.83 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 11/2/23 @ 12:53 PM
Difficulty: 7.79 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Monday 10/30/23 @ 12:40 PM
Difficulty: 6.99 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Friday 10/27/23 @ 2:55 PM
Difficulty: 7.08 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 10/25/23 @ 1:45 PM
Difficulty: 6.16 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 6:10 PM
Difficulty: 6.99 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 10/22/23 @ 4:6 PM
Difficulty: 8.1 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 10/21/23 @ 3:7 PM
Difficulty: 6.78 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Thursday 10/19/23 @ 7:44 PM
Difficulty: 7.21 / 10