Workouts

60 min Total Strength
Andy Speer
Tuesday 12/26/23 @ 1:18 AM
Difficulty: 7.15 / 10
 
30 min Grounded Slow Flow
Nico Sarani
Saturday 12/23/23 @ 6:11 PM
Difficulty: 5.31 / 10
 
5 min Pop Core Strength
Adrian Williams
Saturday 12/23/23 @ 5:42 PM
Difficulty: 6.59 / 10
 
20 min Yin Yoga
Aditi Shah
Saturday 12/23/23 @ 12:10 AM
Difficulty: 3.4 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Friday 12/22/23 @ 6:18 PM
Difficulty: 3.21 / 10
 
20 min Pilates
Anna Greenberg
Thursday 12/21/23 @ 9:29 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Wednesday 12/20/23 @ 11:54 PM
Difficulty: 3.9 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/20/23 @ 11:49 PM
Difficulty: 6.31 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/20/23 @ 11:41 PM
Difficulty: 5.95 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 12/20/23 @ 11:33 PM
Difficulty: 0 / 10