alan8
Remote PA
Total Rides: 1152
Following
alan8
Remote PA
Total Rides: 1152
Following
Workouts
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 1/24/24 @ 4:6 PM
Difficulty: 7.63 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 5:44 PM
Difficulty: 6.87 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 7:36 AM
Difficulty: 6.87 / 10
10 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 9:44 PM
Difficulty: 7.21 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/8/24 @ 2:41 PM
Difficulty: 6.14 / 10
