Workouts

10 min HIIT Cardio
Andy Speer
Saturday 4/15/23 @ 7:33 PM
Difficulty: 7.15 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 4/15/23 @ 3:2 AM
Difficulty: 7.47 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Thursday 4/13/23 @ 12:6 PM
Difficulty: 7.48 / 10
 
20 min Core Strength
Emma Lovewell
Monday 4/10/23 @ 7:36 AM
Difficulty: 5.99 / 10
 
30 min Relaxing Meditation
Aditi Shah
Sunday 4/9/23 @ 5:23 PM
Difficulty: 2.95 / 10
 
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Sunday 4/9/23 @ 2:34 PM
Difficulty: 7.37 / 10
 
60 min Total Strength
Andy Speer
Sunday 4/2/23 @ 9:19 PM
Difficulty: 7.53 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Sunday 4/2/23 @ 3:3 PM
Difficulty: 7.07 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 3/31/23 @ 3:6 PM
Difficulty: 5.74 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 3/31/23 @ 12:56 PM
Difficulty: 6.99 / 10