alan8
Remote PA
Total Rides: 1152

Following

alan8
Remote PA
Total Rides: 1152

Following

Workouts

20 min Focus Flow: For Rowers
Kirra Michel
Wednesday 6/14/23 @ 6:9 PM
Difficulty: 5.71 / 10
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20 min Pop Punk Pilates
Aditi Shah
Tuesday 6/13/23 @ 9:12 PM
Difficulty: 6.03 / 10
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20 min Rock Core Strength
Selena Samuela
Monday 6/12/23 @ 6:51 PM
Difficulty: 0 / 10
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20 min Upper Body Strength
Callie Gullickson
Monday 6/12/23 @ 11:37 AM
Difficulty: 6.71 / 10
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10 min Core for Runners
Becs Gentry
Thursday 6/8/23 @ 12:29 PM
Difficulty: 5.5 / 10
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20 min Pilates
Aditi Shah
Wednesday 6/7/23 @ 1:38 AM
Difficulty: 5.04 / 10
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20 min Full Body Strength
Adrian Williams
Sunday 6/4/23 @ 9:35 PM
Difficulty: 7.07 / 10
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30 min Shadowboxing
Selena Samuela
Saturday 6/3/23 @ 1:9 AM
Difficulty: 6.4 / 10
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10 min Glutes & Legs Strength
Andy Speer
Wednesday 5/31/23 @ 7:32 PM
Difficulty: 7.14 / 10
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20 min 80s Upper Body Strength
Matty Maggiacomo
Wednesday 5/31/23 @ 12:33 AM
Difficulty: 6.9 / 10
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