Workouts
20 min Full Body Strength: Week 3, Day 3
Selena Samuela
Monday 8/21/23 @ 5:40 PM
Difficulty: 7.65 / 10
10 min Arms & Light Weights
Emma Lovewell
Thursday 8/17/23 @ 8:33 PM
Difficulty: 6.53 / 10
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Monday 8/14/23 @ 10:37 PM
Difficulty: 7.74 / 10
20 min Boxing Bootcamp: Core
Selena Samuela
Wednesday 8/9/23 @ 9:31 PM
Difficulty: 6.1 / 10
20 min Upper Body Strength
Logan Aldridge
Wednesday 8/9/23 @ 12:50 AM
Difficulty: 7.03 / 10