Workouts

20 min HIIT Cardio
Andy Speer
Monday 8/21/23 @ 6:50 PM
Difficulty: 7.44 / 10
 
20 min Full Body Strength: Week 3, Day 3
Selena Samuela
Monday 8/21/23 @ 5:40 PM
Difficulty: 7.65 / 10
 
30 min Power Slow Flow
Kristin McGee
Thursday 8/17/23 @ 10:45 PM
Difficulty: 6.02 / 10
 
20 min Pop Pilates
Anna Greenberg
Thursday 8/17/23 @ 8:57 PM
Difficulty: 6.42 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 8/17/23 @ 8:33 PM
Difficulty: 6.53 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Thursday 8/17/23 @ 1:22 PM
Difficulty: 4.5 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Monday 8/14/23 @ 10:37 PM
Difficulty: 7.74 / 10
 
20 min Boxing Bootcamp: Core
Selena Samuela
Wednesday 8/9/23 @ 9:31 PM
Difficulty: 6.1 / 10
 
30 min Relaxing Meditation
Aditi Shah
Wednesday 8/9/23 @ 1:41 AM
Difficulty: 2.95 / 10
 
20 min Upper Body Strength
Logan Aldridge
Wednesday 8/9/23 @ 12:50 AM
Difficulty: 7.03 / 10