alamocitymadman
san antonio
Total Rides: 2116
Following
alamocitymadman
san antonio
Total Rides: 2116
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 4:31 PM
Difficulty: 7.5 / 10
665kj
60rpm
56%
19mph
20 min HIIT & Hills Ride
Kendall Toole
Thursday 12/14/23 @ 11:46 PM
Difficulty: 7.72 / 10
158kj
61rpm
53%
18mph
229kj
62rpm
52%
18mph
111kj
59rpm
47%
16mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/13/23 @ 12:16 AM
Difficulty: 3.39 / 10
120 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 10:7 PM
Difficulty: 8.25 / 10
926kj
62rpm
52%
18mph
120 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 8:7 PM
Difficulty: 8.25 / 10
650kj
57rpm
47%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 7:34 PM
Difficulty: 7.5 / 10
577kj
60rpm
53%
18mph