Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Saturday 2/10/24 @ 5:41 PM
Difficulty: 3.5 / 10
 
Wednesday 2/7/24 @ 9:20 PM
Difficulty: NaN / 10
502kj
52rpm
42%
14mph
15 min Low Impact Ride
Kendall Toole
Tuesday 2/6/24 @ 12:14 AM
Difficulty: 6.06 / 10
93kj
59rpm
46%
16mph
120 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/5/24 @ 10:5 PM
Difficulty: 8.11 / 10
950kj
60rpm
50%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/4/24 @ 10:56 PM
Difficulty: 7.59 / 10
488kj
56rpm
46%
16mph
Saturday 2/3/24 @ 6:32 PM
Difficulty: NaN / 10
218kj
57rpm
49%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 5:26 PM
Difficulty: 7.11 / 10
351kj
56rpm
49%
16mph
15 min Low Impact Ride
Kendall Toole
Tuesday 1/30/24 @ 11:22 PM
Difficulty: 6.06 / 10
84kj
57rpm
47%
16mph
Tuesday 1/30/24 @ 9:31 PM
Difficulty: NaN / 10
500kj
57rpm
44%
15mph
120 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/29/24 @ 9:58 PM
Difficulty: 8.25 / 10
816kj
60rpm
50%
17mph