Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/27/23 @ 10:10 PM
Difficulty: 7.3 / 10
497kj
61rpm
55%
18mph
48kj
55rpm
48%
15mph
104kj
55rpm
65%
20mph
259kj
58rpm
58%
19mph
50kj
57rpm
48%
15mph
77kj
59rpm
47%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/24/23 @ 10:4 PM
Difficulty: 6.96 / 10
444kj
52rpm
66%
20mph
52kj
56rpm
49%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 8:18 PM
Difficulty: 7.3 / 10
450kj
57rpm
55%
17mph