Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/27/23 @ 10:10 PM
Difficulty: 7.3 / 10
497kj
61rpm
55%
18mph
10 min Warm Up Ride
Kendall Toole
Thursday 7/27/23 @ 9:54 PM
Difficulty: 5.82 / 10
48kj
55rpm
48%
15mph
Wednesday 7/26/23 @ 8:56 PM
Difficulty: NaN / 10
502kj
56rpm
48%
15mph
Extra 10: Tabata Ride
Leanne Hainsby
Tuesday 7/25/23 @ 10:35 PM
Difficulty: 7.8 / 10
104kj
55rpm
65%
20mph
30 min Tropical House Ride
Leanne Hainsby
Tuesday 7/25/23 @ 9:58 PM
Difficulty: 7.6 / 10
259kj
58rpm
58%
19mph
10 min Warm Up Ride
Kendall Toole
Tuesday 7/25/23 @ 9:38 PM
Difficulty: 5.82 / 10
50kj
57rpm
48%
15mph
15 min Low Impact Ride
Kendall Toole
Monday 7/24/23 @ 10:54 PM
Difficulty: 5.54 / 10
77kj
59rpm
47%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/24/23 @ 10:4 PM
Difficulty: 6.96 / 10
444kj
52rpm
66%
20mph
10 min Warm Up Ride
Kendall Toole
Monday 7/24/23 @ 9:38 PM
Difficulty: 5.82 / 10
52kj
56rpm
49%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 8:18 PM
Difficulty: 7.3 / 10
450kj
57rpm
55%
17mph