Workouts
47kj
56rpm
47%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/7/23 @ 5:26 PM
Difficulty: 6.86 / 10
514kj
59rpm
52%
17mph
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 8/2/23 @ 11:24 PM
Difficulty: 6.03 / 10
51kj
57rpm
48%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/2/23 @ 10:10 PM
Difficulty: 6.26 / 10
446kj
51rpm
65%
19mph
55kj
59rpm
48%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/31/23 @ 10:16 PM
Difficulty: 7.3 / 10
363kj
59rpm
50%
16mph