Workouts

20 min Low Impact Ride
Leanne Hainsby
Wednesday 2/21/24 @ 11:50 PM
Difficulty: 6.61 / 10
155kj
62rpm
52%
18mph
30 min Intervals Ride
Kendall Toole
Wednesday 2/21/24 @ 11:15 PM
Difficulty: 7.78 / 10
292kj
63rpm
57%
20mph
20 min Low Impact Ride
Kendall Toole
Wednesday 2/21/24 @ 10:47 PM
Difficulty: 6.38 / 10
128kj
64rpm
47%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/20/24 @ 10:25 PM
Difficulty: 7.5 / 10
527kj
60rpm
47%
17mph
20 min Foam Rolling
Rebecca Kennedy
Wednesday 2/14/24 @ 11:4 PM
Difficulty: 4.95 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 2/14/24 @ 10:51 PM
Difficulty: 0 / 10
 
Wednesday 2/14/24 @ 8:10 PM
Difficulty: NaN / 10
508kj
54rpm
43%
15mph
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 2/14/24 @ 12:22 AM
Difficulty: 0 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Tuesday 2/13/24 @ 11:48 PM
Difficulty: 7.47 / 10
186kj
58rpm
46%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/13/24 @ 10:26 PM
Difficulty: 7.5 / 10
434kj
58rpm
44%
16mph