Workouts

20 min Low Impact Ride
Kendall Toole
Sunday 8/20/23 @ 7:25 PM
Difficulty: 5.74 / 10
107kj
58rpm
48%
16mph
20 min Low Impact Ride
Kendall Toole
Saturday 8/19/23 @ 8:45 PM
Difficulty: 5.74 / 10
99kj
56rpm
48%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/23 @ 7:33 PM
Difficulty: 7.3 / 10
575kj
59rpm
60%
19mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 8/16/23 @ 10:6 PM
Difficulty: 8.68 / 10
407kj
59rpm
59%
19mph
10 min Warm Up Ride
Leanne Hainsby
Wednesday 8/16/23 @ 9:50 PM
Difficulty: 5.19 / 10
49kj
58rpm
47%
15mph
30 min Metal Ride
Kendall Toole
Monday 8/14/23 @ 10:17 PM
Difficulty: 8.98 / 10
303kj
52rpm
66%
19mph
10 min Warm Up Ride
Leanne Hainsby
Monday 8/14/23 @ 10:3 PM
Difficulty: 5.19 / 10
58kj
61rpm
48%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/13/23 @ 7:35 PM
Difficulty: 7.85 / 10
507kj
57rpm
50%
16mph
20 min Low Impact Ride
Kendall Toole
Wednesday 8/9/23 @ 9:41 PM
Difficulty: 5.74 / 10
113kj
60rpm
49%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/9/23 @ 9:6 PM
Difficulty: 8.35 / 10
272kj
55rpm
61%
19mph