Workouts

5 min Cool Down Ride
Ally Love
Monday 8/16/21 @ 7:13 PM
Difficulty: 3.66 / 10
8kj
48rpm
28%
7mph
15 min Pop Ride
Jess King
Saturday 8/14/21 @ 4:32 PM
Difficulty: 6.81 / 10
5kj
30rpm
7%
2mph
20 min Tropical House Ride
Jess King
Sunday 8/8/21 @ 6:48 PM
Difficulty: 7.34 / 10
0kj
12rpm
0%
1mph
20 min Tropical House Ride
Jess King
Friday 8/6/21 @ 7:51 PM
Difficulty: 7.34 / 10
9kj
44rpm
3%
3mph
20 min House Ride
Jess King
Thursday 8/5/21 @ 5:49 PM
Difficulty: 7.54 / 10
9kj
41rpm
5%
3mph
20 min Climb Ride
Sam Yo
Thursday 8/5/21 @ 5:25 PM
Difficulty: 7.8 / 10
kj
rpm
%
0mph
10 min Upper Body Strength
Selena Samuela
Monday 8/2/21 @ 7:45 PM
Difficulty: 6.46 / 10
 
20 min Metal Ride
Kendall Toole
Thursday 7/29/21 @ 4:17 PM
Difficulty: 8.98 / 10
8kj
35rpm
0%
3mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 7/28/21 @ 7:47 PM
Difficulty: 6.87 / 10
kj
rpm
%
0mph
30 min Broadway Ride
Sam Yo
Tuesday 7/27/21 @ 8:22 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph