Workouts
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/14/22 @ 10:49 PM
Difficulty: 3.75 / 10
196kj
51rpm
65%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/9/22 @ 4:43 PM
Difficulty: 6.79 / 10
175kj
49rpm
64%
19mph
251kj
51rpm
61%
19mph
260kj
51rpm
62%
19mph
113kj
44rpm
65%
18mph