Workouts

10 min Arms Toning
Leanne Hainsby
Tuesday 1/12/21 @ 1:42 PM
Difficulty: 6.73 / 10
 
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 1/12/21 @ 1:11 PM
Difficulty: 8.55 / 10
277kj
58rpm
58%
19mph
20 min HIIT Ride
Emma Lovewell
Monday 1/11/21 @ 1:31 PM
Difficulty: 8.24 / 10
180kj
59rpm
57%
19mph
10 min Full Body Stretch
Andy Speer
Sunday 1/10/21 @ 5:22 PM
Difficulty: 4.06 / 10
 
10 min Arms Toning
Leanne Hainsby
Sunday 1/10/21 @ 5:10 PM
Difficulty: 6.73 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Sunday 1/10/21 @ 4:59 PM
Difficulty: 4.28 / 10
47kj
61rpm
42%
15mph
45 min 2010s Ride
Leanne Hainsby
Sunday 1/10/21 @ 4:12 PM
Difficulty: 8.09 / 10
477kj
52rpm
66%
20mph
45 min Turkey Trot
Matt Wilpers
Saturday 1/9/21 @ 1:2 PM
Difficulty: 7.11 / 10
 
20 min Pop Ride
Leanne Hainsby
Saturday 1/9/21 @ 12:47 AM
Difficulty: 7.37 / 10
195kj
44rpm
72%
20mph
10 min Arms Toning
Alex Toussaint
Thursday 1/7/21 @ 12:8 PM
Difficulty: 6.73 / 10