Workouts

10 min Cool Down Ride
Alex Toussaint
Sunday 1/17/21 @ 2:23 PM
Difficulty: 4.74 / 10
75kj
54rpm
56%
18mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 2:12 PM
Difficulty: 8.05 / 10
108kj
54rpm
65%
21mph
30 min HIIT Ride
Alex Toussaint
Sunday 1/17/21 @ 1:39 PM
Difficulty: 8.37 / 10
314kj
59rpm
60%
20mph
30 min Pop Run
Adrian Williams
Saturday 1/16/21 @ 1:17 PM
Difficulty: 7.18 / 10
 
45 min Marathon Race Prep
Becs Gentry
Friday 1/15/21 @ 6:27 PM
Difficulty: 6.99 / 10
 
10 min Climb Ride
Emma Lovewell
Friday 1/15/21 @ 12:53 PM
Difficulty: 8 / 10
116kj
52rpm
68%
21mph
20 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 12:32 PM
Difficulty: 7.4 / 10
192kj
52rpm
63%
20mph
20 min Barre
Ally Love
Thursday 1/14/21 @ 10:21 PM
Difficulty: 6.72 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 1:14 PM
Difficulty: 8.71 / 10
189kj
56rpm
60%
19mph
20 min Pop Ride
Kendall Toole
Wednesday 1/13/21 @ 11:2 PM
Difficulty: 7.62 / 10
230kj
51rpm
69%
21mph