Workouts

10 min Arms Toning
Cody Rigsby
Tuesday 1/26/21 @ 1:12 AM
Difficulty: 5.86 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 1/26/21 @ 1:2 AM
Difficulty: 4.37 / 10
41kj
61rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:26 AM
Difficulty: 8.41 / 10
358kj
54rpm
68%
21mph
10 min Focus Flow: Hips
Aditi Shah
Sunday 1/24/21 @ 5:3 PM
Difficulty: 3.91 / 10
 
10 min Core Strength
Jess Sims
Sunday 1/24/21 @ 4:51 PM
Difficulty: 7.26 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 1/24/21 @ 4:38 PM
Difficulty: 7.88 / 10
 
10 min Climb Ride
Ben Alldis
Sunday 1/24/21 @ 4:26 PM
Difficulty: 7.69 / 10
94kj
53rpm
62%
19mph
30 min 2000s Ride
Kendall Toole
Sunday 1/24/21 @ 3:55 PM
Difficulty: 8.4 / 10
297kj
51rpm
65%
20mph
10 min Core Strength
Ben Alldis
Saturday 1/23/21 @ 1:33 PM
Difficulty: 6.25 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Saturday 1/23/21 @ 12:45 PM
Difficulty: 8.25 / 10