Workouts

30 min British Pop Run
Becs Gentry
Saturday 2/6/21 @ 1:33 PM
Difficulty: 7.09 / 10
 
20 min New Tracks Ride
Emma Lovewell
Friday 2/5/21 @ 12:34 PM
Difficulty: 7.66 / 10
180kj
48rpm
66%
19mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 1:18 PM
Difficulty: 7.3 / 10
280kj
50rpm
65%
19mph
15 min Fit Family Fun
Jess Sims
Thursday 2/4/21 @ 1:21 AM
Difficulty: 5.51 / 10
 
10 min Arms Toning
Christine D'Ercole
Thursday 2/4/21 @ 1:8 AM
Difficulty: 6.81 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 1:8 PM
Difficulty: 8.62 / 10
321kj
50rpm
57%
16mph
10 min Arms Toning
Emma Lovewell
Monday 2/1/21 @ 12:16 PM
Difficulty: 6.46 / 10
 
15 min Tabata Ride
Tunde Oyeneyin
Monday 2/1/21 @ 11:58 AM
Difficulty: 8.71 / 10
143kj
60rpm
57%
19mph
10 min Cool Down Ride
Alex Toussaint
Sunday 1/31/21 @ 1:46 PM
Difficulty: 4.58 / 10
64kj
54rpm
53%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 1/31/21 @ 12:58 PM
Difficulty: 8.81 / 10
471kj
50rpm
69%
20mph