Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/24/21 @ 11:5 PM
Difficulty: 5.91 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 3/24/21 @ 10:54 PM
Difficulty: 6.55 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 11:36 AM
Difficulty: 7.85 / 10
162kj
57rpm
56%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 12:6 AM
Difficulty: 7.91 / 10
241kj
41rpm
70%
18mph
30 min 80s Run
Rebecca Kennedy
Sunday 3/21/21 @ 12:4 PM
Difficulty: 7.03 / 10
 
30 min HIIT Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 1:12 PM
Difficulty: 8.51 / 10
286kj
51rpm
63%
19mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 3/19/21 @ 12:16 PM
Difficulty: 8.72 / 10
155kj
57rpm
55%
18mph
30 min HIIT Ride
Leanne Hainsby
Thursday 3/18/21 @ 11:15 AM
Difficulty: 8.55 / 10
257kj
53rpm
59%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/17/21 @ 10:5 PM
Difficulty: 7.38 / 10
 
5 min Sleep Meditation
Cody Rigsby
Tuesday 3/16/21 @ 11:57 PM
Difficulty: 2.74 / 10