Workouts

45 min Tabata Ride
Robin Arzón
Saturday 7/10/21 @ 11:19 AM
Difficulty: 9.5 / 10
425kj
51rpm
63%
19mph
45 min HIIT & Hills Ride
Olivia Amato
Thursday 7/8/21 @ 11:6 AM
Difficulty: 9.21 / 10
407kj
48rpm
65%
19mph
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 7/6/21 @ 10:38 AM
Difficulty: 8.92 / 10
453kj
46rpm
71%
20mph
30 min HIIT Ride
Olivia Amato
Monday 7/5/21 @ 10:32 AM
Difficulty: 8.79 / 10
283kj
49rpm
65%
19mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Sunday 7/4/21 @ 11:41 AM
Difficulty: 7.77 / 10
416kj
45rpm
69%
19mph
20 min Tabata Ride
Ally Love
Saturday 7/3/21 @ 4:15 PM
Difficulty: 8.63 / 10
176kj
51rpm
62%
19mph
45 min Tabata Ride
Olivia Amato
Friday 7/2/21 @ 10:26 AM
Difficulty: 9.02 / 10
416kj
50rpm
64%
19mph
45 min HIIT & Hills Ride
Cody Rigsby
Thursday 7/1/21 @ 10:16 AM
Difficulty: 8.38 / 10
460kj
48rpm
69%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 6/29/21 @ 11:51 AM
Difficulty: 8.83 / 10
278kj
47rpm
67%
19mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 6/28/21 @ 11:46 AM
Difficulty: 8.99 / 10
410kj
46rpm
67%
19mph