Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 12:37 PM
Difficulty: 7.33 / 10
273kj
47rpm
66%
19mph
Flash 15
Jess Sims
Thursday 12/30/21 @ 3:42 PM
Difficulty: 6.77 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 12/30/21 @ 3:31 PM
Difficulty: 5.52 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Thursday 12/30/21 @ 3:25 PM
Difficulty: 4.46 / 10
 
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Wednesday 12/29/21 @ 1:29 PM
Difficulty: 7.73 / 10
228kj
44rpm
65%
18mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Tuesday 12/28/21 @ 12:22 PM
Difficulty: 7.73 / 10
200kj
49rpm
58%
17mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Monday 12/27/21 @ 1:20 PM
Difficulty: 7.5 / 10
227kj
46rpm
63%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 5:49 PM
Difficulty: 7.33 / 10
309kj
45rpm
73%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 12/25/21 @ 2:9 PM
Difficulty: 7.47 / 10
257kj
46rpm
67%
19mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Friday 12/24/21 @ 6:12 PM
Difficulty: 4.28 / 10
81kj
49rpm
62%
18mph