Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 1/3/22 @ 11:59 PM
Difficulty: 6.65 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/3/22 @ 11:49 PM
Difficulty: 3.39 / 10
 
10 min Climb Ride
Ben Alldis
Monday 1/3/22 @ 1:7 PM
Difficulty: 7.46 / 10
91kj
46rpm
67%
19mph
20 min Pop Punk Ride
Kendall Toole
Monday 1/3/22 @ 12:46 PM
Difficulty: 7.82 / 10
183kj
48rpm
66%
19mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 1/2/22 @ 5:0 PM
Difficulty: 3.86 / 10
74kj
46rpm
63%
18mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/2/22 @ 4:29 PM
Difficulty: 7.29 / 10
274kj
43rpm
70%
18mph
10 min Upper Body Strength
Chase Tucker
Saturday 1/1/22 @ 5:40 PM
Difficulty: 6.88 / 10
 
10 min Low Impact Ride
Robin Arzón
Saturday 1/1/22 @ 5:28 PM
Difficulty: 5.12 / 10
78kj
51rpm
59%
18mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Saturday 1/1/22 @ 4:57 PM
Difficulty: 7.59 / 10
291kj
48rpm
68%
20mph
10 min Arms & Light Weights
Cody Rigsby
Friday 12/31/21 @ 1:8 PM
Difficulty: 5.86 / 10