Workouts

30 min Hip Hop Run
Kirsten Ferguson
Tuesday 2/1/22 @ 1:2 PM
Difficulty: 7.53 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/1/22 @ 12:58 AM
Difficulty: 8.42 / 10
303kj
47rpm
69%
20mph
30 min Caribbean Run
Chase Tucker
Sunday 1/30/22 @ 7:21 PM
Difficulty: 6.6 / 10
 
5 min Post-Run Stretch
Susie Chan
Saturday 1/29/22 @ 11:4 PM
Difficulty: 2.94 / 10
 
5 min Post-Run Stretch
Selena Samuela
Saturday 1/29/22 @ 10:58 PM
Difficulty: 3.35 / 10
 
5 min Core Strength
Robin Arzón
Saturday 1/29/22 @ 5:54 PM
Difficulty: 6.43 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 1/29/22 @ 5:43 PM
Difficulty: 7.28 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Saturday 1/29/22 @ 5:32 PM
Difficulty: 6.9 / 10
 
10 min HIIT Barre
Ally Love
Saturday 1/29/22 @ 5:21 PM
Difficulty: 5.96 / 10
 
20 min 2000s Run
Jess Sims
Friday 1/28/22 @ 12:17 PM
Difficulty: 7.05 / 10