Workouts
30 min Intervals & Arms Ride
Kendall Toole
Saturday 5/14/22 @ 5:41 PM
Difficulty: 7.81 / 10
221kj
43rpm
63%
16mph
254kj
50rpm
62%
19mph
265kj
48rpm
64%
19mph
276kj
53rpm
61%
19mph
262kj
52rpm
61%
19mph
169kj
51rpm
61%
19mph
273kj
47rpm
67%
19mph
280kj
46rpm
69%
19mph
282kj
46rpm
68%
19mph
361kj
45rpm
65%
18mph