Workouts

5 min Post-Ride Stretch
Jenn Sherman
Wednesday 10/18/23 @ 12:6 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/17/23 @ 11:17 PM
Difficulty: 6.98 / 10
620kj
85rpm
52%
22mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/15/23 @ 10:1 PM
Difficulty: 3.5 / 10
 
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/15/23 @ 8:27 PM
Difficulty: 7.51 / 10
1229kj
82rpm
53%
22mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/14/23 @ 6:2 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 10/14/23 @ 5:56 PM
Difficulty: 3.62 / 10
51kj
87rpm
45%
20mph
45 min Power Zone Ride
Denis Morton
Saturday 10/14/23 @ 5:9 PM
Difficulty: 7.8 / 10
625kj
86rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/10/23 @ 3:40 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/10/23 @ 2:52 PM
Difficulty: 8.19 / 10
619kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Jess King
Sunday 10/8/23 @ 7:56 PM
Difficulty: 3.45 / 10