Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/11/23 @ 6:59 PM
Difficulty: 7.56 / 10
827kj
85rpm
51%
22mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 12:20 AM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/10/23 @ 11:32 PM
Difficulty: 6.69 / 10
574kj
84rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/6/23 @ 12:32 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 11:44 AM
Difficulty: 6.79 / 10
563kj
88rpm
48%
22mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 11/4/23 @ 8:7 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 11/4/23 @ 7:34 PM
Difficulty: 7.03 / 10
369kj
90rpm
47%
21mph
20 min Grounded Yoga Flow
Denis Morton
Saturday 10/28/23 @ 1:46 PM
Difficulty: 5.14 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/21/23 @ 4:9 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/21/23 @ 3:22 PM
Difficulty: 6.05 / 10
572kj
83rpm
51%
22mph