alabuzz
Huntsville AL
Total Rides: 816

Following

alabuzz
Huntsville AL
Total Rides: 816

Following

Workouts

20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 8:49 PM
Difficulty: 5.21 / 10
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113kj
81rpm
37%
16mph
10 min Focus Flow: Hips
Denis Morton
Saturday 12/30/23 @ 5:18 PM
Difficulty: 4.38 / 10
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20 min Focus Flow: Floor Poses
Denis Morton
Saturday 12/30/23 @ 4:55 PM
Difficulty: 4.65 / 10
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10 min Focus Flow: Hips
Denis Morton
Saturday 12/30/23 @ 4:43 PM
Difficulty: 4.24 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/27/23 @ 9:39 PM
Difficulty: 3.05 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 12/27/23 @ 8:48 PM
Difficulty: 7.19 / 10
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597kj
92rpm
48%
22mph
5 min Post-Ride Stretch
Olivia Amato
Monday 12/25/23 @ 10:15 PM
Difficulty: 3.28 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 12/25/23 @ 9:41 PM
Difficulty: 8.49 / 10
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368kj
88rpm
46%
21mph
20 min Reset
Denis Morton
Sunday 12/24/23 @ 9:55 PM
Difficulty: 5.69 / 10
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30 min Reset
Denis Morton
Sunday 12/24/23 @ 9:21 PM
Difficulty: 7.09 / 10
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376kj
82rpm
51%
21mph