Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 11:5 PM
Difficulty: 7.05 / 10
579kj
86rpm
50%
22mph
20 min Focus Flow: Upper Body
Denis Morton
Sunday 3/13/22 @ 2:38 PM
Difficulty: 5.39 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/10/22 @ 10:8 PM
Difficulty: 6.84 / 10
389kj
78rpm
55%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/16/22 @ 9:49 PM
Difficulty: 7.19 / 10
811kj
87rpm
51%
22mph