Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 11:5 PM
Difficulty: 7.05 / 10
579kj
86rpm
50%
22mph
20 min Focus Flow: Upper Body
Denis Morton
Sunday 3/13/22 @ 2:38 PM
Difficulty: 5.39 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 3/10/22 @ 10:57 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/10/22 @ 10:8 PM
Difficulty: 6.84 / 10
389kj
78rpm
55%
22mph
5 min Sleep Meditation
Aditi Shah
Sunday 3/6/22 @ 4:36 AM
Difficulty: 3.41 / 10
 
20 min Soft Rock Walk
Andy Speer
Wednesday 3/2/22 @ 3:53 PM
Difficulty: 4.26 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 2/28/22 @ 12:18 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/16/22 @ 10:53 PM
Difficulty: 3.52 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/16/22 @ 9:49 PM
Difficulty: 7.19 / 10
811kj
87rpm
51%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 2/13/22 @ 7:43 PM
Difficulty: 3.24 / 10