alabuzz
Huntsville AL
Total Rides: 816

Following

alabuzz
Huntsville AL
Total Rides: 816

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 4/8/22 @ 9:45 PM
Difficulty: 6.78 / 10
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537kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/5/22 @ 3:40 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 2:53 PM
Difficulty: 6.92 / 10
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546kj
87rpm
48%
21mph
10 min Yoga Flow: Twists
Denis Morton
Tuesday 4/5/22 @ 2:37 PM
Difficulty: 4.1 / 10
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20 min Yoga Flow: Hips
Denis Morton
Sunday 4/3/22 @ 9:51 PM
Difficulty: 5.2 / 10
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20 min Upper Body Strength
Andy Speer
Sunday 4/3/22 @ 9:28 PM
Difficulty: 6.68 / 10
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30 min EMINEM Ride
Denis Morton
Sunday 4/3/22 @ 8:52 PM
Difficulty: 7.75 / 10
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379kj
80rpm
53%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/2/22 @ 9:11 PM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 7:52 PM
Difficulty: 0 / 10
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980kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/1/22 @ 1:57 PM
Difficulty: 3.73 / 10
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