alabuzz
Huntsville AL
Total Rides: 816

Following

alabuzz
Huntsville AL
Total Rides: 816

Following

Workouts

30 min Reset
Denis Morton
Sunday 5/22/22 @ 6:11 PM
Difficulty: 7.38 / 10
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379kj
81rpm
52%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/15/22 @ 3:53 PM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Sunday 5/15/22 @ 3:20 PM
Difficulty: 6.76 / 10
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373kj
85rpm
50%
21mph
10 min Core Strength
Andy Speer
Monday 5/2/22 @ 9:40 PM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/1/22 @ 10:13 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 5/1/22 @ 10:6 PM
Difficulty: 3.23 / 10
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40kj
81rpm
43%
18mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/1/22 @ 8:34 PM
Difficulty: 7.51 / 10
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1241kj
83rpm
53%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/26/22 @ 5:48 PM
Difficulty: 3.33 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/26/22 @ 4:57 PM
Difficulty: 8.62 / 10
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611kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/23/22 @ 3:26 PM
Difficulty: 3.73 / 10
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