alabuzz
Huntsville AL
Total Rides: 816

Following

alabuzz
Huntsville AL
Total Rides: 816

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 7/7/22 @ 9:29 PM
Difficulty: 7.3 / 10
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20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 7/6/22 @ 3:50 PM
Difficulty: 7.31 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 7/6/22 @ 3:36 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/5/22 @ 4:3 PM
Difficulty: 3.53 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 7/5/22 @ 3:14 PM
Difficulty: 8.54 / 10
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589kj
85rpm
49%
21mph
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 7/5/22 @ 2:20 PM
Difficulty: 5.61 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 7/5/22 @ 2:14 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 7/4/22 @ 4:29 PM
Difficulty: 3.28 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 7/4/22 @ 3:40 PM
Difficulty: 7.66 / 10
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604kj
84rpm
51%
22mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 7/4/22 @ 3:6 PM
Difficulty: 5.76 / 10
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