Workouts
46kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/30/22 @ 12:8 AM
Difficulty: 7.06 / 10
572kj
83rpm
51%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 8/27/22 @ 7:5 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Saturday 8/27/22 @ 6:31 PM
Difficulty: 6.63 / 10
354kj
83rpm
49%
21mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 8/18/22 @ 3:24 AM
Difficulty: 3.33 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/14/22 @ 4:31 PM
Difficulty: 7.03 / 10
783kj
83rpm
52%
22mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/3/22 @ 9:59 PM
Difficulty: 6.89 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 8/3/22 @ 9:35 PM
Difficulty: 6.87 / 10
20 min Strength Roll Call: Upper Body
Andy Speer
Sunday 7/31/22 @ 7:6 PM
Difficulty: 6.86 / 10