alabuzz
Huntsville AL
Total Rides: 816

Following

alabuzz
Huntsville AL
Total Rides: 816

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 9/18/22 @ 8:20 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/18/22 @ 7:15 PM
Difficulty: 7.32 / 10
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769kj
84rpm
51%
22mph
30 min Upper Body Strength
Andy Speer
Thursday 9/15/22 @ 9:58 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 9/15/22 @ 1:20 AM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Olivia Amato
Thursday 9/15/22 @ 12:32 AM
Difficulty: 7.93 / 10
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602kj
88rpm
50%
22mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/12/22 @ 10:47 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Monday 9/12/22 @ 9:59 PM
Difficulty: 8.24 / 10
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613kj
86rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/11/22 @ 4:53 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/11/22 @ 3:51 PM
Difficulty: 7.19 / 10
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801kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/9/22 @ 11:9 PM
Difficulty: 3.81 / 10
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