alabuzz
Huntsville AL
Total Rides: 816

Following

alabuzz
Huntsville AL
Total Rides: 816

Following

Workouts

20 min Arms & Shoulders Strength
Andy Speer
Sunday 9/25/22 @ 9:28 PM
Difficulty: 7.33 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Saturday 9/24/22 @ 6:14 PM
Difficulty: 3.34 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 9/24/22 @ 5:8 PM
Difficulty: 8.2 / 10
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822kj
83rpm
52%
22mph
30 min HIIT & Hills Ride
Denis Morton
Friday 9/23/22 @ 5:14 PM
Difficulty: 8.39 / 10
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423kj
86rpm
52%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/22/22 @ 12:34 AM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 9/22/22 @ 12:28 AM
Difficulty: 3.49 / 10
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40kj
86rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 9/21/22 @ 11:39 PM
Difficulty: 7.86 / 10
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607kj
87rpm
50%
22mph
20 min Chest & Back Strength
Andy Speer
Tuesday 9/20/22 @ 10:48 PM
Difficulty: 7.76 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/19/22 @ 10:25 PM
Difficulty: 3.61 / 10
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45 min Power Zone Ride
Christine D'Ercole
Monday 9/19/22 @ 9:37 PM
Difficulty: 8.3 / 10
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574kj
88rpm
47%
21mph