alabuzz
Huntsville AL
Total Rides: 816

Following

alabuzz
Huntsville AL
Total Rides: 816

Following

Workouts

20 min Slow Flow
Denis Morton
Friday 10/7/22 @ 8:49 PM
Difficulty: 4.65 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 10/7/22 @ 12:5 AM
Difficulty: 3.3 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/6/22 @ 11:13 PM
Difficulty: 6.38 / 10
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601kj
88rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/2/22 @ 8:53 PM
Difficulty: 3.1 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/2/22 @ 7:20 PM
Difficulty: 7.75 / 10
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1216kj
87rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/28/22 @ 10:5 PM
Difficulty: 3.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 9/28/22 @ 9:16 PM
Difficulty: 8.11 / 10
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617kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/26/22 @ 11:54 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Monday 9/26/22 @ 11:48 PM
Difficulty: 3.49 / 10
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29kj
84rpm
37%
16mph
45 min Power Zone 80s Ride
Denis Morton
Monday 9/26/22 @ 10:59 PM
Difficulty: 8.68 / 10
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581kj
82rpm
51%
21mph