alabuzz
Huntsville AL
Total Rides: 816
Following
alabuzz
Huntsville AL
Total Rides: 816
Following
Workouts
20 min Strength Roll Call: Full Body
Callie Gullickson
Monday 1/2/23 @ 9:38 PM
Difficulty: 6.28 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/31/22 @ 8:47 PM
Difficulty: 3.73 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/31/22 @ 7:57 PM
Difficulty: 6.79 / 10
555kj
85rpm
49%
21mph
30 min Advanced Beginner Ride
Denis Morton
Friday 12/30/22 @ 9:9 PM
Difficulty: 6.65 / 10
356kj
82rpm
49%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/10/22 @ 8:17 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/10/22 @ 7:28 PM
Difficulty: 6.93 / 10
568kj
85rpm
49%
22mph