alabuzz
Huntsville AL
Total Rides: 816
Following
alabuzz
Huntsville AL
Total Rides: 816
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/7/23 @ 9:53 PM
Difficulty: 0 / 10
574kj
84rpm
50%
21mph
20 min Strength Roll Call: Full Body
Callie Gullickson
Friday 1/6/23 @ 10:45 PM
Difficulty: 6.28 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 1/6/23 @ 1:31 AM
Difficulty: 7 / 10
10 min Strength Roll Call: Core
Ben Alldis
Thursday 1/5/23 @ 1:43 AM
Difficulty: 6.59 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 1/3/23 @ 9:8 PM
Difficulty: 7.46 / 10
34kj
94rpm
36%
17mph
365kj
81rpm
50%
21mph
20 min Strength Roll Call: Full Body
Jess Sims
Monday 1/2/23 @ 9:41 PM
Difficulty: 7.11 / 10