alabuzz
Huntsville AL
Total Rides: 816
Following
alabuzz
Huntsville AL
Total Rides: 816
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/15/23 @ 11:44 PM
Difficulty: 6.33 / 10
373kj
90rpm
48%
22mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 1/13/23 @ 7:1 PM
Difficulty: 6.76 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 1/12/23 @ 11:16 PM
Difficulty: 7.12 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/12/23 @ 12:14 AM
Difficulty: 6.19 / 10
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 1/11/23 @ 11:51 PM
Difficulty: 6.83 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Wednesday 1/11/23 @ 1:59 AM
Difficulty: 7.36 / 10
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/8/23 @ 9:14 PM
Difficulty: 7.38 / 10
770kj
87rpm
48%
22mph