alabuzz
Huntsville AL
Total Rides: 816
Following
alabuzz
Huntsville AL
Total Rides: 816
Following
Workouts
408kj
81rpm
53%
22mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 4/13/23 @ 2:14 AM
Difficulty: 6.6 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 4/8/23 @ 10:32 PM
Difficulty: 6.62 / 10
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 3/27/23 @ 11:39 PM
Difficulty: 7.26 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 3/25/23 @ 10:30 PM
Difficulty: 0 / 10
711kj
84rpm
47%
20mph