Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 7/23/23 @ 7:15 PM
Difficulty: 0 / 10
804kj
86rpm
50%
22mph
38kj
87rpm
40%
18mph
603kj
88rpm
49%
22mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/16/23 @ 1:44 PM
Difficulty: 7.11 / 10
800kj
89rpm
49%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/15/23 @ 7:25 PM
Difficulty: 6.75 / 10
541kj
83rpm
49%
21mph