alabuzz
Huntsville AL
Total Rides: 816

Following

alabuzz
Huntsville AL
Total Rides: 816

Following

Workouts

10 min Cool Down Ride
Denis Morton
Saturday 8/12/23 @ 4:33 PM
Difficulty: 3.69 / 10
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100kj
80rpm
47%
20mph
20 min FTP Test Ride
Denis Morton
Saturday 8/12/23 @ 4:8 PM
Difficulty: 9.71 / 10
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383kj
82rpm
60%
26mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 8/12/23 @ 3:56 PM
Difficulty: 6.33 / 10
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127kj
92rpm
47%
22mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 8/11/23 @ 7:36 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/11/23 @ 6:49 PM
Difficulty: 6.93 / 10
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585kj
87rpm
49%
22mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/9/23 @ 9:27 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/9/23 @ 8:39 PM
Difficulty: 6.97 / 10
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615kj
82rpm
53%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 8/6/23 @ 5:39 PM
Difficulty: 0 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/6/23 @ 4:5 PM
Difficulty: 8.02 / 10
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1259kj
84rpm
52%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 8/3/23 @ 5:23 PM
Difficulty: 0 / 10
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