Workouts
60 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/19/23 @ 3:51 PM
Difficulty: 7.32 / 10
785kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/14/23 @ 12:5 AM
Difficulty: 3.2 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 9/13/23 @ 11:17 PM
Difficulty: 6.99 / 10
603kj
90rpm
49%
22mph
45 min Power Zone Endurance
Denis Morton
Tuesday 9/12/23 @ 11:54 PM
Difficulty: 6.94 / 10
613kj
84rpm
52%
22mph
859kj
85rpm
51%
22mph
kj
rpm
%
0mph