Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/19/23 @ 4:55 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/19/23 @ 3:51 PM
Difficulty: 7.32 / 10
785kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/14/23 @ 12:5 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 9/13/23 @ 11:17 PM
Difficulty: 6.99 / 10
603kj
90rpm
49%
22mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/13/23 @ 12:42 AM
Difficulty: 3.38 / 10
 
45 min Power Zone Endurance
Denis Morton
Tuesday 9/12/23 @ 11:54 PM
Difficulty: 6.94 / 10
613kj
84rpm
52%
22mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 9/9/23 @ 4:11 PM
Difficulty: 3.22 / 10
 
60 min Power Zone Ride
Denis Morton
Saturday 9/9/23 @ 3:6 PM
Difficulty: 8.3 / 10
859kj
85rpm
51%
22mph
45 min Power Zone Ride
Denis Morton
Saturday 9/9/23 @ 3:5 PM
Difficulty: 7.58 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Olivia Amato
Friday 9/8/23 @ 10:46 PM
Difficulty: 0 / 10