alabuzz
Huntsville AL
Total Rides: 816

Following

alabuzz
Huntsville AL
Total Rides: 816

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 9/29/23 @ 8:36 PM
Difficulty: 7.66 / 10
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627kj
84rpm
52%
22mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 9/28/23 @ 3:48 PM
Difficulty: 3.28 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/28/23 @ 2:44 PM
Difficulty: 7.11 / 10
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828kj
86rpm
51%
22mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 9/27/23 @ 4:7 PM
Difficulty: 8.56 / 10
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461kj
81rpm
56%
23mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 9/24/23 @ 7:38 PM
Difficulty: 6.52 / 10
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5 min Post-Ride Stretch
Olivia Amato
Sunday 9/24/23 @ 7:22 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 9/24/23 @ 7:14 PM
Difficulty: 3.35 / 10
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51kj
86rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/24/23 @ 6:26 PM
Difficulty: 7.6 / 10
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602kj
84rpm
55%
24mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/23/23 @ 6:53 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/23/23 @ 6:5 PM
Difficulty: 7 / 10
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583kj
87rpm
49%
22mph