al_is_on
Seattle, WA
Total Rides: 263

Following

al_is_on
Seattle, WA
Total Rides: 263

Following

Workouts

5 min Core Strength
Emma Lovewell
Sunday 5/17/20 @ 8:7 PM
Difficulty: 7.01 / 10
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Sunday 5/17/20 @ 7:24 PM
Difficulty: NaN / 10
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216kj
89rpm
42%
18mph
15 min Core Strength
Emma Lovewell
Saturday 5/16/20 @ 12:23 AM
Difficulty: 6.46 / 10
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10 min Arms Toning
Jenn Sherman
Saturday 5/16/20 @ 12:3 AM
Difficulty: 7.33 / 10
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60 min Epic Sing Along Ride
Jenn Sherman
Friday 5/15/20 @ 10:57 PM
Difficulty: 8 / 10
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561kj
81rpm
46%
19mph
30 min Full Body: Live from Home
Jess Sims
Thursday 5/14/20 @ 11:1 PM
Difficulty: 7.62 / 10
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10 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 10:43 PM
Difficulty: 7.34 / 10
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45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/14/20 @ 9:46 PM
Difficulty: 7.64 / 10
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418kj
79rpm
48%
19mph
5 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 1:3 AM
Difficulty: 7.01 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 12:52 AM
Difficulty: 6.53 / 10
View Class