al_is_on
Seattle, WA
Total Rides: 263
Following
al_is_on
Seattle, WA
Total Rides: 263
Following
Workouts
5 min Standing Adaptive Warm Up
Logan Aldridge
Saturday 4/22/23 @ 8:19 PM
Difficulty: 4.31 / 10
20 min Standing Adaptive: Upper Body
Logan Aldridge
Wednesday 4/19/23 @ 1:8 AM
Difficulty: 5.9 / 10
5 min Standing Adaptive Warm Up
Logan Aldridge
Wednesday 4/19/23 @ 1:2 AM
Difficulty: 4.31 / 10
20 min Standing Adaptive: Lower Body
Logan Aldridge
Tuesday 4/18/23 @ 1:7 AM
Difficulty: 6.51 / 10
5 min Standing Adaptive Warm Up
Logan Aldridge
Tuesday 4/18/23 @ 1:1 AM
Difficulty: 4.31 / 10
20 min Standing Adaptive: Full Body
Logan Aldridge
Sunday 4/16/23 @ 6:56 PM
Difficulty: 5.97 / 10
5 min Standing Adaptive Warm Up
Logan Aldridge
Sunday 4/16/23 @ 6:49 PM
Difficulty: 4.34 / 10
