al_is_on
Seattle, WA
Total Rides: 263
Following
al_is_on
Seattle, WA
Total Rides: 263
Following
Workouts
75kj
88rpm
39%
18mph
30 min Whitney Houston Full Body
Jess Sims
Saturday 1/23/21 @ 5:48 PM
Difficulty: 7.71 / 10
10 min Dolly Parton Core Strength
Selena Samuela
Saturday 1/23/21 @ 5:35 PM
Difficulty: 7.78 / 10
10 min Full Body Strength Warm Up
Selena Samuela
Saturday 1/23/21 @ 5:25 PM
Difficulty: 4.97 / 10
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 1/20/21 @ 12:40 AM
Difficulty: 3.45 / 10
10 min Chest & Back Strength
Matty Maggiacomo
Wednesday 1/20/21 @ 12:29 AM
Difficulty: 6.49 / 10