al_is_on
Seattle, WA
Total Rides: 263
Following
al_is_on
Seattle, WA
Total Rides: 263
Following
Workouts
10 min Full Body Strength Warm Up
Adrian Williams
Sunday 7/24/22 @ 11:27 PM
Difficulty: 5.52 / 10
20 min Full Body Strength
Matty Maggiacomo
Saturday 7/9/22 @ 12:55 AM
Difficulty: 5.33 / 10
10 min Bodyweight Strength Warm Up
Adrian Williams
Saturday 7/9/22 @ 12:44 AM
Difficulty: 4.64 / 10
